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Episode 15

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Published on:

4th Nov 2024

The Science of Getting Started by Patrick King

In this episode of Books Deep Dive, we delve into "The Science of Getting Started," exploring effective strategies to combat procrastination and boost productivity. Drawing on personal anecdotes and psychological insights, we discuss the common challenges of indecision and inaction that many face. Learn how breaking tasks into manageable steps can lead to significant progress and how understanding the psychological triggers behind procrastination can empower you to take action. We’ll cover actionable techniques, such as the two-minute rule, the HALT method, and if-then planning, to help you overcome barriers and create a structured approach to your day. Join us as we unlock the secrets to developing a proactive mindset and achieving your goals!

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About the Podcast

Books Deep Dive
A Book a Day Keeps the Ignorance at Bay
In a world overflowing with information, staying on top of non-fiction books can be tough. Enter the Books Deep Dive Podcast, where two AI hosts bring you insightful, lively conversations about a different non-fiction book each day. In just 10 minutes, you’ll get the key takeaways without needing to read the entire book.

Unlike time-consuming reads or passive, monotone summaries, our podcast turns each book into an engaging conversation filled with humor, debates, and storytelling. This active, conversational format enhances information retention and keeps you entertained, ensuring you remember more long after the episode ends.

Whether you’re looking to expand your knowledge, spark a conversation, or simply learn something new during a busy day, Books Deep Dive offers a fun and efficient way to absorb the best lessons from non-fiction literature—one lively episode at a time.